The
most prevalent endocrine condition affecting women of reproductive age is
polycystic ovarian syndrome, or PCOS. It can cause minor to severe
abnormalities to the reproductive, hormonal, and metabolic systems, exhibiting
a range of symptoms. Irregular menstrual cycles, polycystic ovaries,
hyperandrogenism, high androgen levels, insulin resistance, and weight gain are
some of the main features of PCOS. Women with PCOS are also at a higher risk
for obesity, heart disease, and diabetes.
Numerous environmental elements, including nutrition, exercise, and stress, are important in the development and treatment of PCOS/PCOD. Treatment must include a balanced diet, regular exercise, and keeping a healthy weight. These changes in lifestyle not only lessen the symptoms of PCOS but also lower the chance of long-term health issues.
We provide individualized dietary advice at dieticiansakshi.com to assist in
controlling PCOS symptoms and adverse effects. Our strategy is centered on
achieving blood sugar stability, which affects insulin and androgen levels. By
following our guidance, you can experience fewer symptoms and reduce the risks
of long-term health issues related to PCOS.
